It’s instigated through the emotions of unrest, boredom, dissatisfaction, frustration, and stress. These make us sit up and pay attention.
Often, the reason for feeling this way is because work lacks meaning. Promotions, collecting new job titles and increased pay no longer feel fulfilling.
Many people decide to continue with the status quo and become gradually disconnected from themselves and their career.
Internal suffering and stagnation kick in.
Feelings of disappointment, boredom and demotivation, build stress.
Until you decide, you will not feel whole.
Consequently, you become submerged in sadness, negativity, demotivation and unhappiness. This is stressful.
But, it doesn't have to be this way.
It involves opening the door to how you feel and overcoming hesitation.
The COURAGE© model of change is rooted in scientifically proven Positive Psychology principles.
It’s a 7-step process to help you progress from evaluation, towards building the foundations of a happy career.
With coaching you can be empowered with techniques and support to make necessary changes.
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